Physiotherapy Treatments

Your physio can help you on your road to recovery

Hands on treatment may include joint manipulation to reduce stiffness or soft tissue stretching or reducing

Reducing painful muscle spasms –  Pilates and core stability exercise may be prescribed

Pain reducing interventions may include ultrasound or TENS.

Acupuncture and electroacupuncture are offered for pain relief.

Kinesio taping to assist recovery after your treatment.

Self-help

Your physio can identify strains your body may be under due to work postures or sports activity.  Postural advice and retraining is given to help you feel better.